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Dialing a Number


Useful Links

Utah Local 

National Alliance on Mental Illness (NAMI UT)

Alcoholics Anonymous (AA Utah)

Narcotics Anonymous (NA Utah)


National Organizations

National Suicide Prevention Hotline

National Institute of Mental Health (NIMH)

Social Media Victims (Bullying/Suicide)

Recommended Readings

The following list of books can be purchased through various sources like Amazon as paper text or ebook...

The Neurobiology of We (Dr. Daniel Siegel)

(Expert in how your body responds to trauma.)

The Power of Vulnerability (Brené Brown)

(Expert about how shame and guilt affect your life and how to begin healing)


SafeUT: This application is designed to be a way for those in crisis to get help immediately and can be used on both Android and IOS platforms. You can find information about this application here.










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