Resources

Useful Links

Utah Local

National Alliance on Mental Illness (NAMI UT)

Alcoholics Anonymous (AA Utah)

Narcotics Anonymous (NA Utah)

National Organizations

National Suicide Prevention Hotline

National Institute of Mental Health (NIMH)

Social Media Victims (Bullying/Suicide)

Useful Readings

The following list of books can be purchased through various sources like Amazon as paper text or ebook...

The Neurobiology of We (Dr. Daniel Siegel)

(Expert in how your body responds to trauma.)

The Power of Vulnerability (Brené Brown)

(Expert about how shame and guilt affect your life and how to begin healing)

The Body Keeps the Score (Bessel Van Der Kolk, M.D.)

(Expert in trauma and how it affects our body.)

WHAT'S RIGHT WITH YOU: (Barry Duncan, Psy.D.)

CHANGE YOUR BRAIN CHANGE YOUR life.

(Daniel G. Amen, M.D.)

Applications

SafeUT: This application is designed to be a way for those in crisis to get help immediately and can be used on both Android and IOS platforms. You can find information about this application here.

Simple Practice Client Portal: This application can be found in the Apple Store or Google Play and enhances the therapy experience you have with Dorsett Counseling Services.