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Dialing a Number

Resources

Useful Links

Utah Local 

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National Alliance on Mental Illness (NAMI UT)

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Alcoholics Anonymous (AA Utah)

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Narcotics Anonymous (NA Utah)

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National Organizations

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National Suicide Prevention Hotline

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National Institute of Mental Health (NIMH)

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Social Media Victims (Bullying/Suicide)

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Recommended Readings

The following list of books can be purchased through various sources like Amazon as paper text or ebook...

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The Neurobiology of We (Dr. Daniel Siegel)

(Expert in how your body responds to trauma.)

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The Power of Vulnerability (Brené Brown)

(Expert about how shame and guilt affect your life and how to begin healing)

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Applications

SafeUT: This application is designed to be a way for those in crisis to get help immediately and can be used on both Android and IOS platforms. You can find information about this application here.

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